Keto Recipies

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Stuffed Banana Peppers with Hot Sausage

Whip up a batch of these Stuffed Banana Peppers with Hot Sausage when you need an easy low carb meal that is bursting with spice and flavor. Enjoy them as an appetizer or easy Keto dinner, any day of the week. Typically, stuffed banana peppers are served by themselves or alongside some sort of starch,...

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Blaze Pizza Keto Crust | Review + Full Nutrition

I have been seeing the Blaze Pizza Keto Crust all over Instagram recently and knew I had to give it a try! Pizza has always been a favorite of mine and having the option to pick up a pie with all of my favorite toppings is very appealing. With that being said, I also have...

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Keto Burger King Menu (Low Carb Meals)

When the craving for fast food strikes, my Keto Burger King Guide can help you make a smart choice that won't kick you out of ketosis. There are quite a few options to choose from, surprisingly. Here's everything you need to know to stay on Keto at Burger King! Overview: Staying Keto at Burger King...

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Jersey Mike's Keto Menu | Home of the Sub in a Tub

You have to check out the Jersey Mike's Keto Menu if you're looking for a quick low carb meal on the go. They offer a diverse set of offerings that can be a refreshing alternative to other fast food places, especially when the only options are bunless burgers. Ingredients are always fresh and the quality...

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Keto Spiked Root Beer Float

Seriously, is there anything more refreshing and satisfying than a Root Beer Float? Just add alcohol and you have a delectable adult drink. In the beginning, I stuck to my guns. I would drink either gin or vodka with soda and lime. If I was going to drink a shot, it would be either whiskey...

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Keto Wendy's Menu Guide (Best Low Carb Meals)

When I'm on the go and haven't prepared a meal to take with me, I pull out my Keto Wendy's Menu Guide and start hunting for something tasty! I may be biased because I worked at a Wendy's when I was in high school, but I feel as though there are some great menu items...

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How to Make Bone Broth for Beginners

If homemade bone broth isn't part of your healthy lifestyle, I highly recommend you look into adding it. Aside from the wonderful flavor, it is an inexpensive and effective way to add a ton of nutrition to your diet. Keep reading and I'll show you exactly how I make mine. What is bone broth? Bone...

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Keto Butterbeer Recipe (Harry Potter Inspired)

Serve up a warm glass of this Keto-friendly Butterbeer at your next holiday gathering. With warm notes of spice and just a pinch of sweetness, this Harry Potter inspired beverage is sure to please!

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Aldi Keto Bread Review (Zero Net Carbs Per Serving)

When I first spotted the Aldi Keto Bread by L'Oven Fresh a while back, I knew it was a product that I absolutely had to try. With a label touting it as "zero net carbs," I was intrigued to say the least. My mind instantly started to plan out a menu of foods I had...

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Keto Chicken Nuggets (Only 2 Carbs Per Serving!)

When we think of Keto, chicken nuggets are probably not one of the first things that come to mind. I mean, who doesn’t love a juicy piece of chicken with a crispy, crunchy crust? It’s the perfect bite, especially when paired with the right dipping sauce. While delicious, the nuggets sold in the drive-thru are...

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Which Chipotle Menu Items Are Suitable for a Keto Diet?

Chipotle is one of my absolute favorite stops for a quick Keto-friendly lunch. The flavors are simple, fresh and delicious. Want to recreate some familiar Chipotle flavors at home? My Instant Pot Barbacoa Chipotle Copycat is super tasty and convenient for make ahead meals! Overview Very basic protocol here: avoid tortillas, chips, rice and beans....

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15 Fantastic Keto Gift Ideas with Free Shipping

Shopping for the perfect Keto gifts during the holidays can be exhausting. Don't worry though -- here's a list of my favorite products that fit seamlessly into a low carb lifestyle. Better yet, most of these products can be ordered with free 2-day shipping if you are a Prime member. Dash Mini Waffle Iron The...

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